Lower Back

Treatment of Low-Back Pain

Treatment of Low-Back Pain

Low-back pain will affect almost everyone at some point in their lives, and for some, the pain is severe, prolonged, recurrent, and debilitating. So when LBP interrupts life, what are the options?

How to Prevent Low-Back Pain

How to Prevent Low-Back Pain

There are a number of actions you can take to prevent low-back pain from disrupting your life. Find how how strength and mobility work can keep you pain free.

The Causes of Low-Back Pain

The Causes of Low-Back Pain

We've established that low-back pain is a huge problem with massive financial and quality of life implications. Prevention is the key, but first we first have to understand what causes it.